5 Self-Care Tips for Dealing with Stress

5 Self-care tips to help you deal with stress.  One of which is based on Matthew 14:23 which says “After He had sent them away, He went up on the mountain by Himself to pray. When evening came, He was there alone.” Boundary setting is key to you self-care, people that love you and respect you, will honour your need for self-care – your space, your relaxation, your quiet time.